Confidence Reconnect is a health, wellbeing and strengths-based coaching practice supporting individuals and organisations through stress and ill health at work.
We believe that when people feel seen, heard and valued they thrive.
Why we exist
UK sickness absence is at a ten year high, driven by mental ill health (CIPD, 2025). Too often, people are signed off with no plan for what comes next, and the whole team feels the impact.
Confidence Reconnect helps create workplaces where people stay well. From on site wellness checks to 1:1 coaching, everything we do is designed to spot change early, while there's still time to act. We work from a place of strength, building on what's already working.
For individuals
Whether you're struggling, off sick or preparing to return, we offer a confidential space outside the process and the paperwork, to reconnect with your strengths and take your next step with confidence.
For organisations
We help managers and teams recognise the early signs of stress and ill health and respond well, so fewer people are lost to long term absence and returns to work go smoothly.
We offer wellness checks, coaching for individuals, as well as professional development interventions and wellbeing support for organisations.
We work in confidence, outside the process and the paperwork, supporting people to reconnect with their confidence and capability, while everything else carries on around them.
Seen. Heard. Valued. Thrive.
Confidence Reconnect, 2026